vacation is over

after a month of false starts due to a frigid cellar, spring has finally arrived at a near tropical 60 degrees downstairs.

did a full short upper and maintained a decent sugar level throughout.

tried something different in my supplement regimen too.

for the first time i 'stacked' 2 products......
no-xplode and cellmass.

worked really well and the increase in strength was very obvious.

10 easy reps compared with the usual 7 or 8 on all 3 sets.

when the supplies of the stuff runs out in a week or so i'm taking off for a few weeks as per instructions on the bottles but, i will return using the same stuff albeit optimum nutrition stuff instead of bsn.

optimum's protein products are just friggin' great so WTF, i'll try their exercise supplements too.

looks like i'm settling into a long range fitness regimen and loving it.

going to the docs' on monday so we'll see how the numbers run and adjust accordingly.

good news on another front, social security disabled me so now i can afford my supplements without any guilt.