talk about hitting a wall.
blood sugar/energy levels are plummeting in only one set.
been poking about 160/165 at beginning of first set and 105/95 after first set.
this aint good.
tomorrow i'm going to stack whey and casein powder in my AM milkshake and see if that cures it.
i've been getting around the sugar jones by throwing in a second fast set about 5pm.
more to follow tomorrow.
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