not so stiff.
surface fat shrinkage.
appetite and cravings diminished.
no water retention in lower legs.
getting more aerobic.
getting stronger.
i think i'm going to keep poundage the same for a while and concentrate on form.
last upper i changed the angle of my french press by going up one click on the seat back and really felt the difference, gonna try 'smore of that kind of tweaking.
i figure it's goin' to take a little while longer to get my joints to catch up to my strength but, i got plenty of time.
baby video camera should be in today so i can see my moves and polish then better.
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