Thursday, October 29, 2009

news flash

yesterday i noticed an inkling of my 6pack emerging from my belly fat.

hope to see noticeable improvements for my doctors on 2-15.

now, i don't want any injuries.

so i'm goin' to be extremely careful for the near future.

can't wait 'til i can video myself and see how sloppy i am and where i can improve even more without more poundage.

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